| Dental
Care During Pregnancy
Below:
Why
is good oral health important during pregnancy?
Along
with a healthy diet and folic acid supplements, looking after your
teeth and gums should be a routine part of preparing for a healthy
pregnancy. Poor oral health, can affect your general health and
that of your baby. A recent US study (May 2000) linked gum disease
with a seven-fold increase risk of premature delivery.
Smoking during pregnancy can worsen gum disease and further increase
the risk of your baby being born prematurely or having a low birth
weight.
Prevention is better than cure so if you are planning to become
pregnant, or have just found out that you are pregnant, make an
early visit to your dentist a top priority. During this visit, your
dentist will:
-
Give you a simple oral health routine to follow through your pregnancy.
-
Show you how to clean your teeth and gums.
-
Discuss any urgent treatment you may require.
Book follow-up checks while you are there and contact your dentist
with any dental concerns you may have in the meantime.
Will
my teeth benefit from a calcium supplement during pregnancy?
A balanced, nutritious
diet, with plenty of fruit and vegetables will provide the minerals
and vitamins for good oral health and the normal development of
your baby’s teeth, which begin to form six weeks after conception.
The most important vitamins and minerals for good oral health are:
vitamins A, C, and D, calcium, magnesium, phosphorus, protein. A
healthy, balanced diet throughout your pregnancy should provide
all your requirements.
There is no need to take calcium supplements during pregnancy.
-
Dairy products, as part of a normal healthy diet will provide
all the calcium you need for your baby’s developing teeth
and bones.
- Your
teeth will not be affected if there is a shortage of calcium in
your diet; your body will supply any shortfall from reserve supplies
in your bones.
-
Drink plenty of water and avoid soft drinks as much as possible.
Is
it true that morning sickness can damage my teeth?
Morning sickness,
which is a common experience for many women in the early months
of pregnancy, causes tooth erosion. This causes the removal of the
top layer of enamel (white hard surface on the outside of the tooth).
Eating dry crackers or toast first thing in the morning and eating
4 or 5 smaller meals throughout the day can help keep nausea at
bay.
If you do vomit:
-
Rinse out your mouth afterwards with water, a fluoride mouth rinse
or a rinse of sodium bicarbonate (Baking Soda). This will neutralise
the damaging effects of stomach acids on your teeth: tooth erosion,
sensitivity and decay.
- Do
not brush your teeth after vomiting, as weakened enamel will be
brushed away.
If snacking to ease nausea:
-
Snack on healthy foods like fruit, yoghurt, crackers or a sandwich.
- Place
a tiny smear of fluoride toothpaste on the teeth or rinse with
a fluoride mouthwash after snacking.
My
gums bleed easily when brushing – is this normal?
During
pregnancy, your gums become slightly swollen, red and tender. They
may bleed easily when brushed. This is due to hormonal changes,
which cause the blood vessels in your gums to become enlarged and
more reactive to the toxins produced by plaque bacteria.
Occasionally, especially if you are a smoker, the swelling and tenderness
may get worse at particular sites in the mouth where your cleaning
is inadequate.
Outgrowths of red gum tissue, with a mulberry like appearance, may
occur at sites between the teeth. These are called pregnancy tumours
and are caused by plaque bacteria. Although they bleed easily, they
are usually harmless and most shrink following childbirth. Any remnants
can be easily removed by your dentist after childbirth.
To avoid unwanted swelling and infection in your gums, brush your
teeth and gums gently and carefully and floss daily.
Is
it safe to have dental treatment during pregnancy?
If you need any
essential dental treatment, the best time for this is during the
second trimester, between the fourth and sixth month. Non-emergency
dental treatment is usually avoided during the first three months
of pregnancy, while the baby’s organs are developing and during
the final three months when excess stress may induce premature labour.
However, if you are having dental problems during the first or last
trimester, visit your dentist for advice. Any dental treatment or
medication that you need can be arranged safely by your dentist
with the assistance of your doctor.
Is
dental treatment free during pregnancy?
Dental treatment
is still not free for pregnant women in this country unless you
hold a medical card. If you are entitled to Dental Treatment Benefit
with your PRSI you may avail of a free dental examination and cleaning
free of charge. Charges apply for other treatments. The cost of
having a private dental check-up can vary from 60 to 120 Euro.
Sources
1. Ontario Ministry of Health and Long –Term Care
2. American Dental Association
3. American Academy of Periodontology
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